Meditation / Pranayama

Breathing exercises and meditation techniques - a variety customized

1 hour
custom packages
OnLine, at studio or in home

Service Description

Customized meditation and breathing techniques to offer clarity of mind, improved focus, address anxiety and calming the nervous system or energizing and enhancing vitality. We will develop a program best suited to your needs. Private 1-1, pair or small group.

Contact Details

(267) 844-0228

lillysweetwater@gmail.com

Sweetwater, NJ, USA