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Sundays

-11:15 YIN Yoga

@Hot or Not Yoga studio,

Manahawkin, NJ

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Mondays

-privates reserved AM ​​

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-AtlantiCare Cardiac Rehabilitation Program

 

-6:15pm YIN Yoga

@Hot or Not Yoga studio,

Manahawkin, NJ

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Tuesdays

-AtlantiCare Cardiac Rehabilitation Program

-privates * booked *

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Wednesdays​

-9AM 4 Seasons @ Sea Oaks ​

- AtlantiCare Cardiac Rehabilitation Program

-privates reserved

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Thursdays

-AtlantiCare Cardiac Rehabilitation Program

-privates reserved​

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Fridays 

-11: 15AM Warm Gentle Yoga

@Hot or Not Yoga Studio

Manahawkin, NJ 

-privates reserved

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Saturdays

-privates reserved

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Yoga by appointment (267) 844-0228

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Zoom Class Links East Coast Time:

Sweetwater River Yoga 

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Class name, date, time:

• pay via Venmo: @lillysweetwater  or PayPal: paypal.me/lillysweetwater

• link to register:

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class registration: 

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Meeting ID: 
Passcode: 

 

- please contact for details  (267) 844-0228, Lillysweetwater@gmail.com

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Monday-Sunday:  

Sweetwater River Yoga on the Mullica River

-by appointment 1-1 & private group classes, in your home, at your organization location, or via *Live Stream;* Private yoga sessions scheduled all week.  Many packages are available.  

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You will value private yoga customized to meet your schedule and your specific needs.

A wonderful opportunity to start, re-start or dive deeper into your practice.  Together we consider your needs and goals, limitations you may be working with, interests to build strength, flexibility, and/or a pranayama/meditation practice.  With my experience and your feedback, we design a practice that enables you to find more balance and harmony in your life, address pain, sleep better and build confidence feeling empowered expanding self-knowledge and your knowledge of yoga.

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